Free training day PAUS(E)

Rõõmsad inimesed treeningpäeva PAUS(E) reklaamplakatil
Author: UT Sports Board
  • 28 Nov 2026
  • 13:00–14:15
  • Ujula 4, Tartu
  • UT Sports Board, Univeristy of Tartu Academic Sports Club
ActiveUT Sari

Everyone talks about productivity. We’re talking about taking a break.

Lectures, work, deadlines, responsibilities. Sometimes it feels like we’re constantly rushing somewhere or trying to achieve something.

On 28 November, we invite you to step away from it all for a little while.

PAUS(E), a free day of fitness sessions, is not a competition, a challenge or a goal in itself. It’s an opportunity to slow down, move, laugh, breathe and simply be present in the moment.

Choose the movement break that suits you:

💃 Bachata - discover the joy of dancing and learn some new moves
🤸 Movement games - rediscover childhood games and enjoy the fun of moving
🧘 Yoga - slow down and relax your body and mind!

All sessions are free of charge! Places are limited, and advance registration is required. In addition, one lucky participant will win a V Spa Deluxe admission pass in a prize draw.

Register here:

Bachata: https://app.hopitude.com/.../standalone/456444/1795870800000
Movement games: https://app.hopitude.com/.../standalone/456440/1795870800000
Yoga: https://app.hopitude.com/.../standalone/456355/1795870800000


Special V Spa offer for students:

If you’d like to make time for some deeper relaxation after your movement break, V Spa is waiting for you. ISIC student cardholders can enjoy a discounted admission ticket when purchasing a regular ticket from Monday to Friday before 2 PM. In addition, all treatments in the Wellness World are available at a 20% discount upon presentation of a valid ISIC card.

Take a moment for yourself, enjoy a little PAUS(E) in your everyday routine and discover how good a bit of movement, fresh energy and quality time for yourself can feel.

Past events in series

05 November

TÜ Sörk with For Me caffeine drink
ActiveUT 05 Nov 2026, 18:00–19:00
University of Tartu Academic Sports Club (Ujula 4, Tartu) Universtity of Tartu Sports Board, University of Tartu Academic Sports Club

15 October

TÜ Sörk with Arctic Sport
ActiveUT 15 Oct 2026, 18:00–19:00
University of Tartu Academic Sports Club (Ujula 4, Tartu) Universtity of Tartu Sports Board, University of Tartu Academic Sports Club

03 October

15th Tartu City Marathon
ActiveUT 03 Oct 2026
Tartu city centre MTÜ Tartu Maraton Klassik

02 October

Friday Night Run
ActiveUT 02 Oct 2026, 21:00–22:00
Tartu city centre MTÜ Tartu Maraton Klassik

01 October

University of Tartu step challenge
ActiveUT 01.–31.10.2026
University of Tartu, UT Sports Board, University of Tartu Academic Sports Club

19 September

29th Tartu Bike Marathon
ActiveUT 19 Sep 2026
South Estonia MTÜ Tartu Maraton Klassik

05 September

Student Katarina’s Running Club Community Run
ActiveUT 05 Sep 2026, 20:00–22:00
Tartu River Barge Centre (Lodjakoda) Katarina Ojaperv

01 September

Students work out at the University of Tartu sports hall
ActiveUT 01.09.2026–31.05.2027
Ujula 4, Tartu University of Tartu Academic Sports Club

30 May

Student Beach Volleyball Championships 2026
ActiveUT 30 May 2026, 10:30–15:00
NET Spordihall Ihaste tee 9, Tartu Estonian Academic Sports Federation, Tartu Applied Health Sciences University

19 May

TÜ Sörk #2.8 with Tartu Run Club
ActiveUT 19 May 2026, 18:00–19:00
Ujula 4, Tartu University of Tartu Academic Sports Club, UT Sports Board

16 May

First final of Optibet Basketball League: Tartu Ülikool Maks & Moorits vs BC Kalev/Cramo
ActiveUT 16 May 2026, 19:00–21:00
Ujula 4, Tartu Tartu Ülikool Maks & Moorits, UT

12 May

Sörk #2.7 with UT fitnessclub
ActiveUT 12 May 2026, 18:00–19:00
Ujula 4, Tartu University of Tartu Academic Sports Club, University of Tartu Sports Board

28 April

TÜ SÖRK #2.5
ActiveUT 28 Apr 2026, 18:00–19:00
Ujula 4, Tartu University of Tartu Academic Sports Club, UT Sports Board

27 April

Tartu Forest Marathon group training sessions in Tartu: Run and run-walk with Kaspar Nisu and Indrek Kelk
ActiveUT 27 Apr 2026, 18:30–19:30
Laulupeo pst 25, Tartu Tartu Maratoni Klassik

21 April

TÜ SÖRK #2.4
ActiveUT 21 Apr 2026, 18:00–19:00
Ujula 4, Tartu University of Tartu Academic Sports Club, UT Sports Board

20 April

Tartu Forest Marathon group training sessions in Tartu
ActiveUT 20 Apr 2026, 18:30–19:30
Laulupeo pst 25, Tartu Tartu Maratoni Klassik

07 April

TÜ SÖRK #2.2 University of Tartu Spring run x Hussar coaches team
For student ActiveUT 07 Apr 2026, 18:00
Meeting point: in front of the University of Tartu Academic Sports Club (Ujula 4, Tartu). TÜ spordiesindus, University of Tartu Academic Sports Club

31 March

TÜ SÖRK #2.1 x kick-off to the 2026 running season
For student ActiveUT 31 Mar 2026, 18:00–21:00
Meeting point: in front of the UT Academic Sports Club (Ujula 4, Tartu). TÜ spordiesindus, Tartu Ülikooli Akadeemiline Spordiklubi
  • 28 Nov 2026
  • 13:00–14:15
  • Ujula 4, Tartu
  • UT Sports Board, Univeristy of Tartu Academic Sports Club
ActiveUT Sari